BEGINNER PROGRAM   |   Short Form
$395 |  14 weeks

TUESDAYS 4:45 pm - September 15, 2026

THURSDAYS 11:00 am - September 17, 2026

Space is limited:

September 10, 2026

Long Form
Thursdays 12:00 pm

ALL AGES AND ALL LEVELS
OF HEALTH WELCOME

BEGINNER PROGRAMS START IN
FEBRUARY AND SEPTEMBER

BEGINNER PROGRAM
Our beginner program is the Yang style Short Form, often referred to as the 24. The program consists of a 60 minute class once per week for 14 to 15 weeks. It runs two times per year starting around February and again in September.

WHAT TO EXPECT
Our tai chi classes are held in an easygoing group setting at our studio in Abbotsford. During classes we'll help each individual through the understanding of the form and it's postures. We'll also introduce participants to qi gong and the concept of integrating the body, mind, and breath.

OUR CURRICULUM
Upon completion of the Short Form and our intermediate program, the Long Form, students are welcomed to a lifetime of learning with Yang style tai chi chuan. To view a brief outline of our curriculum, click here.