***July 2024*** Some outdoor tai chi on a sunny summer day. Thank you everyone that joined us!

***May 2023*** Thank you everyone that came out for our event at our studio in Downtown Abby!

Jam In Jubilee 2015

April 2016

Master Chung's 100th Birthday

Sifu Tom and Cheema with Sifu Howard and Grandmaster Raymond Chung. April 2013

Sifu Tom McAleese

Tom and Zahra doing the Shaolin Staff, mirrored. January 2015

A great photo from 2007 at Sifu Howard's old studio in Mission with Grandmaster Raymond Chung and students from Mission, Abbotsford, and Vancouver.

We spent our first few years operating as Fraser Valley Tai Chi.

Jam In Jubilee 2014

During the summer, we practice in the park at Abbotsford's summer concert series, Jam In Jubilee.

Jam In Jubilee 2015

A few of our students with Sifu Tom and wife Nelia at Master Chung's 101st birthday in 2014.

Master Chung and Sifu Howard

WHAT'S NEW?

May 29, 2018

Camp Luther Workshop

May 29, 2018

We had the pleasure of putting on a little workshop for a group at Camp Luther in Mission…

May 29, 2018

Apr 5, 2016

10 Years!

Apr 5, 2016

Over the weekend, we celebrated our 10th year as a traditionally recognized school!

Apr 5, 2016

Dec 23, 2015

Christmas 2015

Dec 23, 2015

Thank you to everyone that came out to join us for our holiday gathering/demo/potluck...

Dec 23, 2015

Aug 7, 2015

Jam In Jubilee 2015

Aug 7, 2015

It was our second year doing tai chi in the park during Abbotsford's summer concert series...

Aug 7, 2015

May 14, 2015

Wine & Art Walk | May 7, 2015

May 14, 2015

Last week we had our first experience with Downtown Abbotsford's annual Wine & Art Walk ...

May 14, 2015

Jan 20, 2015

Demo at Rock'n Star Ranch

Jan 20, 2015

A big thank you to everyone that came out to join us at the Rock'n Star Ranch on Sunday!

Jan 20, 2015

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TAI CHI ARTICLES AND RESEARCH

Part 1 of my exclusive interview with Sifu Adam Mizner featuring over 42 minutes of profound insights and demonstrations into Yang style Taijiquan and Internal martial arts. Learn more about Sifu Adam Mizner and the Heaven Man Earth Taijiquan online training program by visiting his website.

When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment.

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